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Personal Best Running: Coach Coogan's Strategies for the...

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Personal Best Running: Coach Coogan's...

Personal Best Running: Coach Coogan's Strategies for the Mile to the Marathon

Mark Coogan, Scott Douglas

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Personal Best Running offers training programs and race strategies from champion runner and coach Mark Coogan. He shares his successful formula for running fast--while staying healthy and happy--without running taking over your life.

Thể loại:

Sports, Hobbies & Games - Other Sports

Năm:

2023

Nhà xuát bản:

Human Kinetics

Ngôn ngữ:

english

Trang:

289

ISBN 10:

1718214715

ISBN 13:

9781718214712

File:

PDF, 26.89 MB

IPFS:

,

english, 2023

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